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life

Ahem, You ROCK (those goals)!

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I admit it, I’ve done it. I’ve set goals too big to wrap my arms around. Have you? While we work toward what we really want (the big Kahuna) things can seem like they’re moving in serious slow motion. With all that’s on your list of things to do, it can feel like you haven’t […] Read more…

You CAN’T be what you want!

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via “The biggest fallacy on earth is that you can be anything that you want to be. You can only be what you were meant to be.” ~Oprah Winfrey When I first read that quote, I had a big question mark on my forehead.  Then I read it again and it totally made sense. Everything […] Read more…

Six Ways to Break out of a Rut

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Feeling stuck in a rut? It’s time to do something! Making change to make you feel better can be as simple as doing something small. For me, that sometimes means having enough time to sit down and paint my toenails or even go and get a pedicure!! Whoot whoot! My time is tight, so while […] Read more…

Five Ways to Keep Your Happy

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This past weekend was a really good one. It was simple and that’s where its beauty lies. My family and I had a little lunch date and spent time at a local park running, climbing and racing. It’s the kind of day I want to have all the time. It’s the simplest things that put […] Read more…

Mom-Me Time? What’s That?

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Once a month I had an appointment with Tanya. She’s a guru when it comes to waxing. Every two weeks I had an appointment with another Tonya. She was my hair stylist. Every morning I got up just before 6a to get to the gym before work. After working out for an hour, I’d make […] Read more…

How to live the Celeb Life

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Love it or hate it, becoming a celebrity pretty much guarantees your spot as a role model. Many complain about it, some embrace it and others just shrug it off.  One thing is for sure; kids gravitate to celebrities and emulate them – good and bad. What is it about these people that make our […] Read more…

Has Your Dream Expired?

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What if I told you that your dreams don’t expire? What if you just found out that you’re not too old to make your dreams come true? Well, guess what? All of the above is TRUE! For a while, I thought that I’d missed out on doing the things I really wanted to do. For […] Read more…

Notes to My 20s from My 30s

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Now that I’m WELL into my 30s there are some things that I wish I had known in my 20s. I think I’d be a little further in life if I’d learned some lessons sooner. Here’s my top six list of things I wish I had known in my 20s. Let’s count backwards (David Letterman-style) […] Read more…

Being Ugly Ain’t Cute

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Sometimes we hit it out of the park. Sometimes we don’t even come close. Sometimes we excel and sometimes we flat out fail. To be able to admit those shortcomings can be life changing. To be unwilling to ever be wrong, ever in life is just flat out foolish. Enter the two owners of Amy’s […] Read more…