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Year: 2013

Six Ways to Break out of a Rut

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Feeling stuck in a rut? It’s time to do something! Making change to make you feel better can be as simple as doing something small. For me, that sometimes means having enough time to sit down and paint my toenails or even go and get a pedicure!! Whoot whoot! My time is tight, so while […] Read more…

Miley Cyrus – Nothing New

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Everybody is talking about Miley Cyrus and her performance at the VMA’s. It’s almost too much chatter going on about it. I watched it and I wasn’t appalled, disgusted or outraged. What I felt was embarrassed. I was embarrassed for her. It seemed as if she was a girl in high school trying to show […] Read more…

Five Ways to Keep Your Happy

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This past weekend was a really good one. It was simple and that’s where its beauty lies. My family and I had a little lunch date and spent time at a local park running, climbing and racing. It’s the kind of day I want to have all the time. It’s the simplest things that put […] Read more…