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Changing Direction Changes Everything


I was listening to a podcast recently and the woman being interviewed said something about even the most confident women can tell you something about their body they’re not happy with or that they simply want to change themselves or their direction overall. It can be frustrating to feel like no matter how far you […] Read more…

You Have The Same 24 Hours As Oprah


A friend posted, “I need a 32 hour day, 24 isn’t enough.” And man can I relate. It’s easy to feel like you’re always running out of time. Being over-scheduled is one thing, but with kids it can be anything. Yes, they have activities and homework and who knows what else. Throw in anything that […] Read more…