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Camesha

I’m a former NBC writer/producer turned author, wellness blogger + self care advocate. Being a producer taught me a ton about being creative, resourceful + super optimistic. The biggest thing I learned though was how to create something out of thin air. Which is exactly what it can feel like to make room for self care. Through Love, Camesha I share real life experiences and doable tips to promote self love, self care and wellness.

Lessons my kids learn watching me exercise

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Another Year Older + Grateful

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Gratitude is an attitude we should carry with us every day, right? There’s one day in the year though that I’m EXTRA grateful. It’s my birthday!!! This week, I completed another trip around the sun. I’m another year older and in this current state of the world that is something to celebrate! Initially, I thought […] Read more…

5 Things Still Making Me Smile

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Trouble sleeping, eating just to have something to do and being sad all out of the blue. I have to admit, my feelings have run the gamut over the last six months. I’ve had my moments where I wake up feeling heavy when there is nothing wrong. Then I remind myself that something is wrong. […] Read more…