Ever sit in front of the mirror and just look at you? Don’t freak out! It’s a great way to know when something changes. If you make a habit of just looking at you, you’ll begin to appreciate how amazing your body is and you’ll also notice if something changes because you’re checking it out […] Read more…
lifestyle
And Then There Was September
Recently, I realized I hadn’t been keeping track of my reading here like I used to. I’ve read so much and it’s hard to keep track. So today, I’m taking some time to look all the way back to September and some of the great reads I’ve come across. Some were brilliant, others made me […] Read more…
Apparently self care isn’t just spa treatments
It’s been a few years now where people can’t stop talking about self care. I am certainly in that group of people. While I think we all know that it is not always about having a spa day or some extravagant thing. It’s really the simple, daily things that make the biggest difference. If I’m […] Read more…
Give Yourself A Break
If your’e anything like me, you rolled into this new year with all kinds of plans and expectations. Quickly, we are moving on into March and I am still thinking about what I’d like to accomplish in 2022. I’ve got some idea but I need to zoom in a bit. If I’m being honest, when […] Read more…
I read a few things in August…
My head continues to be buried in a book. It’s just who I am at this point. Most people associate me with reading. Eh. It could be worse, right? That being said, I always set out to share my latest reads in this space. I have fallen off in that regard. Why, you ask? Well, […] Read more…
Why Exercise? (even if you hate it)
Are you a yogi? I have to say for the longest time, I didn’t like yoga – at all. I found it kind of boring and I didn’t feel like it worked for me because I feel like I’m the exact opposite of flexible. I also didn’t see it as exercise. Recently, I decided to […] Read more…
5 Random Facts About Me
More and more these days we are being encouraged to embrace differences. Going further, you’ll see those differences celebrated in a way that they just weren’t years ago. That message though, butts heads with everything else we’re shown. One look on Instagram and you might see a lot of people doing the same things and […] Read more…
Choosing Joy in the New Normal
How are you adjusting to this new normal? For me, it’s like emerging out of a cocoon. I’m still a bit skeptical, unsure of my surroundings, but eager to have new experiences. I’ve been moving very slowly into this new world. It’s become normal for me to only spend time with people I’m related to. […] Read more…
I May Need to Slow Down Pt. 2
Last week I shared part of the list of books I read last month. June was a busy month for me as far as books go. I squeezed in NINE books. I’ve slowed down a bit for July. I’ve been busier doing other things too. We’re in the thick of Summer and there’s lots to […] Read more…
I May Need to Slow Down: June Reads
Here’s what I noticed about myself, I don’t watch TV much anymore. If there’s a show I hear a lot about, then I’ll check it out. Other than that, I just don’t seem to be interested in what’s on the telly. I dunno what that’s about. I just know that when it comes down to […] Read more…
