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Change is Good and Confusing

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Be different. Stand out. Be proud of your uniqueness. These are all things I tell my kids. These little nuggets prove to be useful in all sorts of situations. As with most things I teach them, the same lessons apply to me too. Lately, I’ve had to apply this advice in terms of something as […] Read more…

Do you have a JOY list?

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Over every Summer, I buy bridge books for my kids to do a bit of school over their break. They call these sessions, Mommy School. My daughter loves it. My son just likes to get it over with. In the books we use, it not only goes over academic lessons but they throw in some […] Read more…

Whose dream is it? Making life make sense

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I was sold. Hook line and sinker. I wanted it all. I wanted the house, the car, the husband, the kids, the career and all of the “things” that say I’m rocking this life thing. I got it all sewn up! There’s this idea that if you drive a certain car, wear particular clothes and […] Read more…

How to love the Skin You’re In

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Ever sit in front of the mirror and just look at you? Don’t freak out! It’s a great way to know when something changes. If you make a habit of just looking at you, you’ll begin to appreciate how amazing your body is and you’ll also notice if something changes because you’re checking it out […] Read more…

How to Stay Grounded Even When Life is Crazy

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We all have many titles and wear many hats. The words wife, mom, business owner, employee, friend, etc are just a few. Mom in itself represents a whole other list of roles like nurse, therapist, tutor and so on. So many roles. So much around you that you can’t control. The thing is, we all […] Read more…

Give Yourself A Break

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If your’e anything like me, you rolled into this new year with all kinds of plans and expectations. Quickly, we are moving on into March and I am still thinking about what I’d like to accomplish in 2022. I’ve got some idea but I need to zoom in a bit. If I’m being honest, when […] Read more…