Self Care VIBE check! Grab the FREE checklist HERE!

Month: June 2014

When Life Gets Real…

by

Usually, our weekends can get a little busy. We’re always on our way to our next family adventure. I love it! Every now and then though, it feels so good to just be. It’s a nice change to just take in the day with no expectations, no plans and see what happens. That was how […] Read more…

Overwhelm? Totally Conquered!

by

Overwhelm. I was totally feeling the pressure recently at my son’s end of year school picnic. I started thinking about all that had to be done. I thought of all the things that could throw the plan off. I was totally talking myself into a “worst case scenario” situation. I knew I needed to make […] Read more…

Yes, You Can Have…

by

At some point along this ride we have to start saying yes to the things we want. It’s even bigger than that though. There’s this thing we have to get past. It’s called permission. I have found that there were some things I wasn’t getting out of life because I wouldn’t give myself permission to […] Read more…