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5 Acts of Self Love to Practice NOW

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People say, “If you don’t love yourself no one else will” and “If you don’t love yourself, how can you expect anyone else to?” Well, they say it because it’s true. Still, people (especially women) have a hard time with self love. Throw being a mama into the mix and it’s easy to find ourselves coming […] Read more…

Ideas for a Fun + Healthy Lunch

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With any New Year comes new ideas and new goals. One goals that always comes up is living healthier. Of course, a big part of that includes what my family eats. One of the most challenging parts of the healthier eating is my kids lunches. What to pack can be a struggle but the biggest […] Read more…