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self care

Are you on YOUR list?

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How many times have you heard that you can not pour from an empty cup. Over and over again we’re reminded as moms to take care of ourselves. Motherhood can be hectic on a regular day. During the holidays everything is intensified and what’s usually just hectic, everyday life can become an all out stress […] Read more…

5 Acts of Self Love to Practice NOW

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People say, “If you don’t love yourself no one else will” and “If you don’t love yourself, how can you expect anyone else to?” Well, they say it because it’s true. Still, people (especially women) have a hard time with self love. Throw being a mama into the mix and it’s easy to find ourselves coming […] Read more…